How Sprinting Saved Me some Blood...

Glad I still got the speed!

Aug 1

14:20

July 2026

Live stream Day is Here…

Today is the day!

Jul 25

12:29

Live Stream Equipment & Product Sale!!

Join the Live Stream on Saturday, July 25, 2026 at 5pm MDT.

Jul 22

Creating Healthy Eating Habits 4 Life!

A process that is much easier then you think...

Jul 20

6:55

A New Wellness Service is Coming!

Soon...

Jul 14

June 2026

A step outside of the networking job posts...

How can we market our skills and honor the no-spam etiquette?

Jun 2

15:49

May 2026

Keeping it Moving...

The real reason I have not been posting!

May 10

March 2026

Community, Collaborations and…

Conscious wellness together!

Mar 15

6:01

Electronic Dance Music Class

Using MIDI, create an EDM style song.

Mar 1

3:51

February 2026

Game Music Creation

Educational Purposes, 1 of my Early Class Assignments...

Feb 28

1:06

December 2025

Is it New Year's Eve yet!

Never miss a day of work for a hang over again...

Dec 22, 2025

5:55

I Am Ready... Are you?

To Raise the MWE INNER-G!

Dec 12, 2025

5:53