Why subscribe to HBGDDomane?

With full access to this newsletter.

You learn how to eliminate your health care costs…

The way that I did!

Right to left: 2009, 2019, 2024! From urban to gardener to producer… Image by LaNeedAGraphix

A Paid subscription:

  • You gain access to all of the podcast episodes, and any new video expositions.

  • You can post comments on all article topics to share your opinions.

  • You learn why the Vibnamic Formula is so powerful for your wealth of wellness.

  • You get exclusive discount codes for all of the LaNeedA services.

  • Plus, gain access to engage with the Vibnamic community of urban bred gardeners.

  • In addition: Founding Members get the infamous ‘Me Operate Dinner Tables’ lifestyle transition course, a 52-wk process, which includes an autographed Now! Notebook by the author :Lanita-Derese: Pemberton.

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Be part of a community of people who share your interests, like: producing meals from scratch, composing authentic music, or holistic methods for muscle production.

Who is the Herbin Bread GuarDinner Domane for?

Travelers. Audio Engineers and Music Producers. Aviation Industry Professionals. Women and young ladies. Curling Members and Enthusiast. Urban Bred People.

Healthy Travels, urban bred people! Image by LaNeedAGraphix

How the HBGD can Calibrate Your Lifestyle.

  1. We provide seekers with healthier eating habits.

  2. We strive to have a plant-based diet.

  3. We are fit and exercise on a regular basis.

  4. We seek to lower our/your carbon foot print.

  5. We made a vow to yourself to share the Vibnamics.

Whatever you La Need A for optimal health.

We will share our wealth of wellness with YOU!

Much appreciation!

SupHerbly Alive, apØstLanita

Pomegranate seeds, sprouted mung beans, fresh garden salad with non-edible orchid garnish. One of my first homemade meals in 2015. Photo by Lanita P.

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Lanita Fitness Model's Substack. Produce meals, produce music, produce muscle!

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I'm the Herbin Bread GuarDinner from Atllantic City, NJ. I share the wealth of wellness as Me Operate Dinner Tables. Learn to Calibrate your dinner plate and be at your optimal health. I honor creativity that showcase this Vibnamic lifestyle.