An Original Speech, 'Innerspace be Gone' at Toastmasters Club
I want to share some of my life experiences. I chose this audio because I tell a story about my life before I was pursuing this healthy lifestyle. It is the raw unedited version, recorded Spring 2020.
Herbin Bread GuarDinner podcast
Sharing the wealth of wellness about gardening, music, and fitness, from an urban bred perspective.
Sharing the wealth of wellness about gardening, music, and fitness, from an urban bred perspective.Listen on
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Lanita Fitness Model
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