In this video, I am sharing a valuable lesson about fitness and what ever age you think you are.

In reality, I have made some changes with my direction and how I manage electronics. A break from the computer took me on a wild sprint in rural Cedar City.

You will have to watch the video to find out the full details.

Made this recording on Ven’shine, July 31, 2026…

Share Herbin Bread GuarDinner Domane

Much love and appreciation for watching and subscribing to this publication…

SupHerbly Alive,

apøstle GuarDinner

Leave a comment

If you are new thanks for joining!

To my current subscribers, thanks for the forward support, all of you are appreciated!

Subscribe now

This is the link to join the live stream this evening. Only logged in users will be able to join for security purposes.

Even if you are just watching and not planning to make an exchange, you must log-in to verify your attendance.

A few of the items are on the Facebook marketplace, while other items are strictly photo presented.

The exchange financials will go towards the SoupHerbuSeedz research and development, including a space to produce the prepackaged product and future inventory storage.

Basically, a health inspected business location and legality documents for public operations.

Share

I will be sharing more about the private side in the live stream. For more details contact me privately as well with your questions about this if you are not able to join the live stream today…

With that, below is the Zoom info to join and you will see me in the Live Stream, or my next video!!

Lanita Pemberton is inviting you to a scheduled Zoom meeting.

Topic: Lanita Pemberton’s Zoom Meeting

Time: Jul 25, 2026 05:00 PM Mountain Time (US and Canada)

Join Zoom Meeting

Join the Live Stream on Zoom!!

Meeting chat link

https://us05web.zoom.us/launch/jc/88658681566

Meeting ID: 886 5868 1566

Passcode: 894086

Join instructions

https://us05web.zoom Instructions for Zoom

Much love and appreciation!

SupHerbly Alive,

apostle GuarDinner

Leave a comment

YES!!

I said equipment and product sale via a live stream.

It is time to make some upgrades and naturally, one will need to make space for new equipment and adding additions to the product line.

The main focus of this live stream is to provide more value and be available to share better details about the HBGD. This has been part of the plan this year to get more podcast episodes published while also adding value to the lives of followers and earn the trust of those whom have not yet subscribed…

Subscribe now

To get you primed for the event. I am sharing links to the products on my FB and even though they have prices attached to them. I will not be answering any DM’s ( I will read them), until an hour before I GO LIVE!!

In the live, I will have these items on camera to show and tell about in relation to why I got the item or created it, and why it no longer serves me.

Sounds exciting?

Well yes!!

To make this a more eventful live stream, I will not be using a script.

Just my notes, which will be the FB market page with the items to sell pulled up.

My only focus is to be real and authentic with this live stream and be able to give value, since I am now on-point!!

Without further a-do, the item links:

Telescope with Tripod

Oster blender with to-go tumbler

Food Dehydrator

Spiralizer with new Blades

House plant in rooting solution

Coffee Roaster

Healthy Søup-In-A-Cup to-go Meals

Not listed on FB:

Herbal Tea-In-A-Cup

Herbal Tea in packets for travel

Oatmeal-In-A-Cup

Cup Sealing Machine

Sweet Potato Plants

Aloe Vera Plant

Chefman Electric Kettle

Desk Lamp

LED Desk Lamp

Organizer Desk Lamp

Royal Dalton 8-place setting dish set

Constellation D-Kurd Hand pan

Red Kick Drum

4/ppl Dinner dish set

Geometric Glass Table

Wooden Canoe Glass Tabletop

Singer Sewing Machine circa 1900’s

Novation MIDI 61-keys

10 x 10 ft. White Canopy Tent

6ft. Utility Table folding legs

&

A 7-pack Herbal Tea Blend to 3 random viewers!!

Looking forward to you seeing me on Saturday and joining the live stream.

Post will be published with the live stream details on Friday at 5pm MDT…

Much love and appreciation!

SupHerbly Alive,

apøstle GuarDinner

Leave a comment

Today the video is about you learning the basics about Ayurveda and how you can start to implement a few simple tasks to start calibrating your unhealthy eating habits.

Subscribe now

These simple tasks can become your ultimate solution and aid you with your health for life.

Much love, I hope this short video helps someone know that you have the power to be real with their self and make that change…

SupHerbly Alive,

apøstle GuarDinner

Leave a comment

Building this brand is a full-time effort that is very fulfilling. The plan is to keep introducing products and services that aid people with how to better their eating habits and upgrade their wellness traits.

We are getting better at posting on a regular basis however, a full schedule is in the making and this new wellness service could be your best solution yet…

To get the details about this new service. You can engage with a survey to aid the process and make it better.

Link to new service survey: Click here to access the Survey

Resilience is a real thing.

People are seeking the truth about health and wellness, and I am one of the honorable people providing you with true details and data to learn for your self.

Wellness is key.

If you are sick or ill frequently, you generally have a poor lifestyle and unhealthy habits.

Be aware of your own choices. What you do is under your own rule!

Take ‘charge’ of your life.

Share Herbin Bread GuarDinner Domane

Implement self discipline.

Much love, let’s be supporting actors for each other and uplift our community.

SupHerbly Alive,

apøstle GuarDinner

Leave a comment

I am grateful to be sharing this audio with you today. Recently, I have noticed that more people are promoting their selves and at the same time contradicting this idea of networking without soliciting our own friends.

So how can we actually share our skills and services with people if we are not allowed to talk about them?

The masses of people think it’s perfectly fine to give an unsolicited review about their fast food meal at the office but, don’t let the local farmer’s market vendor tell you about what they do off the clock.

People say they don’t like to be sold to but yet they go into work and do sales for a company that pays them pennies for the same skills they can use for their own products and services.

Share Herbin Bread GuarDinner Domane

Imagine no advertisements or marketing strategies by anyone, ever!

No commercials.

No pop-up ads.

No full-page articles in the newspaper.

No movie trailers.

No product placement in TV shows.

No celebrity sponsorships in music videos.

No discount coupons in your inbox.

No flyers on your windshield. No cut-out coupons in magazines.

No cheesy actors strolling thru random gardens awkwardly holding a brand’s canned beverage, while pretending to taste it and get blasted off into space by it’s ginormous flavor boosting ingredients.

Subscribe now

What’s wrong with us?

Is it a crime to tell people about what we need help with so we can potentially earn a living and gain some knowledge about our craft as we have experiences and mature…

Perhaps no one else is having this type of experience but me!

Highly doubt it!

What I am getting at is we all had to start from the bottom of our industry. As we grow our knowledge and confidence, we should be growing our database. Our contact list. But more importantly, we should be growing our community. Helping each other out with their chosen interest or life career.

If you’re not able to accept their aid, maybe you know someone else that will.

Be interested to learn about what your fellow neighbors or friends are doing. You might be able to help them later, or you may need their services or skills at another time.

Shame on you if you are one of those people extinguishing other people’s dreams because you are ignorant about what they know!

Would you want someone to do that to your dream?

Perhaps you are envious and wish you had chosen a different path and by seeing someone else pursue their higher calling has got your panties all in a bunch…

Anyway, I want to close with the truth. Everything that you ‘OWN’ or have in your possession arrived by way of marketing and promoting. Whether it’s was your choice or not. Unless you made it yourself, in which case you still had to acquire your materials from somewhere.

And yes, mother nature is promoting to you too!

Much love and appreciation!

SupHerbly Alive,

apøstLaNeedA

Leave a comment

Greetings Herbin Bread GuarDinners!

I am grateful for those of you who do actually read and watch the videos when I post them. However, the most recent post outside of the chat notes was way back around the new year.

Well, no excuse!

I have just been busy doing the tasks that a student does and part of that is being an entrepreneur as well. The reason I am even typing right now is to share the wealth of wellness that I have made a choice to express.

Fascinating things have happened since the year has started and surely I won’t be able to tell you about all of it in this article.

The main point is that I am doing my best to let go of the things that no longer serve me at the stage in my life, and progress with the mastery of those things that do matter the most to me at this time.

If this is something that you too have been handling in your life. Please leave a comment about what that is and how you plan to deal with it or have already.

Leave a comment

Now, on to the point.

Part of what I am working on is this, making a schedule to actually create the posts for the podcast or videos and be able to do that in a way which is pleasing to learn from.

Teaching or sharing my knowledge and wisdom on being an urban bred gardener is the point of this domain. City life has made my path very clear at the moment and I honor the skills that I have learned to live with. These skills have evolved into a beautiful lifestyle that I call the Vibnamic Lifestyle.

It is filled with vibrant and dynamic activities which keep my mind, body and spirit in tune, on-point and synchronistic to the path I am leading. A guide from self to self. Being accountable for the actions and behaviors that I choose to express.

Sound very Blah blah but, I can say that since I have attained full responsibility for all of the actions I have done in this lifetime. It, life, has been the greatest gift of all. Knowing that I am in control, had been in control all the time and will continue to be the Vibnamic force till the moment I depart this Lanita body…

Anyway, not a novel this time. Just a quick tip to share, and perhaps it has been of value to you as living through it has been for me.

Hiking is fun!

Farmer’s market if going well! (SoupHerbuS)

I broke a toe last week…

Not while hiking!

I have plans to get more videos and podcast material to you very soon, please stay TUNED!

Much love and appreciation!

SupHerbly Alive,

apostLaNeedA GuarDinner

Subscribe now

Even while the seasons change, people also change!

This time, I have changed to be more inviting and share the wealth of wellness with others in the community.

Spring has arrived!

However, in Cedar City, that just means the random fluctuations between the seasonal extremes has presented itself.

Subscribe now

Don’t put the pepper and tomato plants outside yet… Too soon!

We still have another month or so before it is clear of frost. ❄️

Preparing for the Season!

With that, I am inviting future urban bred gardeners to join the festivities and let’s get together to build a gardening community.

No one has to move, unless you need to. We can all do this from our current space and I will be able to guide any newbies about how to get started. Today!

After we connect that is…

If we all grow some plants and have great success with it, now we all can share our abundance with each other and anyone willing to travel here with the intention to support the community.

I know people have been saying that for decades, I’ve heard them! However, now we actually need to implement this plan of action and collaborate.

Research, get seeds and prepare the soil. Or land if you are starting with raw Earth!

That is essentially what I did in 2018. There is also a greenhouse involved but, I assure you, you do not need a greenhouse…

Not Yet!

Why not yet?

It would be wise to learn the foundational basics first, unless you already have a green house to use. My two cents to that is, I had been through a Farming Apprenticeship and a year of a self-enforced internship process before 2018.

I learned the basics with an experienced farming expert on an operational farm and CSA business. So when I got the greenhouse it was planned into the project. I actually did some container gardening in Las Vegas in 2012 on the patio and it worked out really well. I had a mister irrigation set-up and everything…

Final Connecting Point!

If we could do it all by ourselves… We would all have our own planet!

Imagine that, the whole planet to yourself! That would be weird.

No influencers. No manipulation. No internet…

Wellllll, perhaps we could chat with others on different planets!

LOL!

Anyway! Thanks for your interest and motivation, plus all of the energy you give to the cause of sharing the wealth of wellness.

I know there are people reading this that actually know how to collaborate and will with the intention to build a community of Herbin Bread GuarDinners!

Share Herbin Bread GuarDinner Domane

Much love and appreciation!

SupHerbly Alive,

apøstLanita

Leave a comment

This clip is from a song, technically the first EDM song I made using MIDI for the class assignment. (Sometime in Spring of 2024.) Another audio track for my portfolio!

After learning how to structure the beats, instruments and use the basic features in Ableton. I was ‘able’ to create this EDM style song on my own.

Of course, I have a background in Electronic music as a dancer and club-hopper from the late 90’s and early 2000’s. So this class assignment was such a joy to do and I am planning to make more in this style.

In this song, you hear the vocals are distorted. This story line is from a Sci-fi audiobook recording that I originally made in 2021, ‘Our Garden Spaceship’. You can find an edited audio copy here: Our Garden Spaceship article.

Subscribe now

I wanted to use as many original sounds as I could possibly find in my own library. Some of the effects sounds are from a friends audio library with rights to use them for non-commercial purposes.

This is an extended version of what I turned in for the class assignment which was about 3 mins.

After this final assignment was turned in, I went back and made this version by duplicating, and adding or subtracting sections to make it more of a real EDM type song instead of a quick listen.

Progress is a long-term tactic!!

Learning the structure of when to add more sounds and instruments is not complicated. The classic 8 or 16 bar theory works wonders. I obviously have much more to learn and practice with this style of audio and MIDI creation.

I have since taken a brief beat production course after graduating from school. I am also aware that there are multiple techniques, styles, methods and versions of learning how to make beats.

And this is the conundrum!

So many options leads to broken progress, at least from my experiences.

Having one mentor to follow or model is key when venturing out on self-learning courses. Meaning, teaching yourself how to do something in private, on my terms and at my own pace.

As for this song, glad the instructor was very experienced on the topic and has plenty of real-life lessons to share.

That is it for now!

Share

I am open to some feedback and praise on my song! Leaving your comments below…

SupHerbly Alive,

LaNeedAudio aka

apøstLaNeedA

Leave a comment

I am posting this to share my music creation skills.

The assignment was for Game Audio class, choose one of the video game clips provided by our instructor.

We had to create original music that fit the ‘Heighten State’ audio clip.

I chose this clip because I have some animal sounds that I could distort and layer over stretched native flute music that I had recently recorded. I used other instruments to layer in and provide a dark eerie drone sound.

An out of sync screeching-type beat made a creepy blend to patch empty spaces.

I wanted it to sound out of sync, kind of like you were lost at sea and had no other choice but to face the fear around the corner.

I feel like it fits well with the clip and suits the situation at hand.

If you listen to this with headphones on, you will experience the panning details better. May be listen to it in your car pumped up as well, while parked and no engine running of course…

Share

That is it for now. Check back soon. I will be posting these to strengthen my portfolio.

Thanks for the support!

Please leave a comment below about what you felt while watching this clip.

Did it make you squirm?

Did you feel scared or afraid of what was coming next?

Or maybe you were drawn to how I processed the sounds and what effects I used.

Share in the comments.

SupHerbly Alive,

LaNeedAudio

Leave a comment

Greetings Herbin Bread GuarDinners!

I have to touch on the ‘fun’ of things (or lack thereof), about this night of events which millions of people spend hours of time preparing for.

That is, most will feel the effects of this outing far to long after the festivities have ended.

You know what type of feeling…

The feeling of nausea, stomach aches and the classic headache which accompanies too much alcohol in your body.

That’s correct.

Subscribe now

A hang-over!

Call it what you want, but these symptoms are ‘A’ warning.

Do not ignore what your body is telling you. Statistically, roughly 50% of people who celebrate New Year’s Eve, end up with at lease one or more of these symptoms. If not all!

Forty-seven percent of men and 40 percent of women admitted to binge drinking to ring in the New Year.

-Psychology Today

The Diagnosis!

These symptoms are essentially the signs of poisoning. Our resilient bodies were created with a security monitoring system, which sounds off when toxicity levels peak and many people ignore this life-saving mechanism.

WHY?

All I can say is lack of knowledge, or avoidance of embarrassment, which is contradictory because if you ignore the symptoms often enough.

You could wind up in an ambulance like I did one year. Not because I was over drinking, but because I had ignored these symptoms many times before this one time.

and…

My liver had had enough.

This of course was before I knew about the herbs I use in the HungOverReLEAF tea. This tea is packaged in capsules now. I honored feedback from my market customers and decided to try out the capsule idea.

The herbal ingredients are the same with the exception of one ingredient. Turmeric. I took it out because it tends to thin the blood and I had to inform people about the potential conflict if they are taking prescription blood thinners.

Disclaimer: Since I am not a doctor, I felt it was best to remove the turmeric from my formula.

Please consult you medical care physician before using any of my products.

Share Herbin Bread GuarDinner Domane

You can still get this on your own.

I have to say that you can purchase your own turmeric and consume it with these capsules to have the original recipe ingredients. Again, turmeric is known as a natural blood-thinner but that is part of it’s medicinal purpose.

To aid as an anticoagulant and anti-inflammatory agent.

By being a blood thinner, essentially pressure and inflammation should be reduced. Thus, this is why I had it in my original recipe.

The new modified recipe without the turmeric still works for these classic hang-over symptoms, so you are good to go otherwise.

This is the link to get your HungOver ReLEAF now!

If you order now, they should arrive before NYE. (May want to expedite shipping! )

Limited amount available, so order today.

Order Hung-OverReLEAF

And yes, they can be used for a non-alcohol related headaches as well.

Plus, your liver will thank you!

Much appreciation for reading or listening to this post!

SupHerbly Alive,

apØstLanita

Leave a comment

I am finish for now. The mixed and mastered audio track is available for your listening in-joyment. I love it!

I figured I would share this piece of the audio track since, well, ‘I am ready’.

To experience the full meditational inspirational audio, you have to become a paid subscriber.

Much Love for listening!

Read more

Welcome to the conception of the Vibnamic.Space project.

I am apØstLaNeedA, the producer of the Vibnamic.Space concept and your guiding founding members on this journey to share the wealth of wellness.

As you know, this mission is to aid people seeking the truth and actually taking action to make calibrations and adjustments in the…

Read more

Subscribe now

What to Do First!

First, I want you to accept that you have been guided down someone else’s trail through the trenches, over the barbed-wire fence, and into the predator’s lair… As in lier. (a person or thing that lies, as in wait or in ambush.) Sounds terrible, I know. However, it is this very act of accepting the truth that gets one out of the trenches, before it’s too late…

Next You Can Smile With Joy!

Since you know the plan, you are able to navigate knowing there is an ulterior motive which is not of our best interest. Your best interest is your choice. You should be the one to make your destination be what ever the HELk you want it to be, knowing that you have the chance to avoid these other traps and barriers by pure will and knowledge from every source available to you.

When I was homeless after this event, because my employer terminated me, because the original doctor didn’t want to accept her role in mis-diagnose of the thyroid, I just thought FINE, I will heal me. And so I did.

Did I mention it has been ten years since I have needed a doctor for a sickness or being ill!

I am not able to say that I have not experienced some ill symptoms in that time frame, but I can say that I was capable and that I am still capable of nullifying any of these sickly people symptoms and/or ailments. What ever you want to call them.

For over tens years I have been sharing with people about what I learned from studying myself. There was this point, when I stopped blaming everyone and everything else around me and focused on what I was doing.

At this very moment, I am studying my self. I have been struggling with what other people may think about me or say if I were to share the truth about the encounters I had with medical doctors and the BS going on with the health care industry.

I do care about what people say and think, only I care that they get the truth and correct the lies that are false beliefs directing them into the predator’s lair. Swiftly people go when they are desperate or in fear of death. Afraid that the emerging issue will kill them, next week.

We all have to depart this plane, eventually. I think it’s more like a spaceship then a plane with wings. Anyway, I sense that you catch my drift/draft.

Subscribe now

Closing With This Final Task!

Be diligent with your findings about your self. Learn to discipline your self, according to your own will. Behave in the most harmonious acts that you can, with wisdom from you learning how to navigate in relation to the skills, talents and equipment you have on-board with you. Currently!

Know that we are in a constant state of growth. We make a choice to improve our growth by evaluating our actions, and mannerisms which shape the environment around us.

When I made the choice to move to Las Vegas, it changed my environment. When I accepted the termination for work, I changed my environment. When I choose to became the Ayurvedic LifeStyl’ist, I changed your environment.

Vegas was Vegas, I had to adapt to that frequency and learn to live the party/night life.

When the job ended, I could have gotten another one. Instead I moved on and healed myself. Once I mastered myself, I made a choice to share this wealth of wellness.

Now that I am putting this info into the ‘cloud’, it has changed your environment because I am no longer keeping silent.

To post about my experience gives others the strength to also share and live in truth.

Perhaps the reason we were told lies in school and from the church or governments, was to see how many of us could actually correct ourselves in order to get out of the box.

That fridge ‘bio-storage’ closet box!

No more waiting! The moment is NOW! We are ALIVE!

Imagine never being sick again. Imagine actually calling yourself a fitness model! I do. I am my own fitness role model, because any thing less would be, well you know…

Pretty Wild!

The same as the ‘world’ will be after we leave here, and the same as it was before we arrived. Life goes on…

Our Ancestors Still Exist Within All Of Life!!

Added December 5, 2025: Apparently, Life goes on…

The purpose of sharing this post is to build trust. This wordpress site, Ayurvedic LifeStyl’ist, was started sometime in 2018’ish (may have been 2017…) and I am still on the path, making progress.

Much Love & Appreciation!

SupHerbly Alive,

apØstLanita

| From original post, below |

SupHerbly Alive,

Apostle Lanita, the Ayurvedic LifeStyl’ist

See what I am doing on Substack and support more of my Herbin Bread GuarDinner Domane podcast/blog.

Leave a comment

You know how some people always make you feel like it’s the end of the WORLD!

Well Guess What? We Are Still Here…

I have to explain where this is coming from, obviously. I have been experiencing grief, if you want to call it that. My mom passed away last May, and I am still feeling the effects/affects of her transition event. This is not a sad story, as I am joyful that she has left me with much love and many pleasant memories.

I just want to point out the amount of attention that is given to the idea of Death. The medical industry is constantly working to keep as many of us alive as possible. They have emergency rooms, pharmaceuticals, ‘doctors’, and even quick-care clinics to ensure the longevity of the people. But, how do we know they are sincere in this ‘act of kindness’ we regard as healthcare.

If you take the time to calculate how much time people are spending at a doctors office for a check-up visit or just to deal with a minor injury, there has to be years of people’s time being spent in these locations.

I prefer to be out in nature in-joying the breeze on my skin, rather than sitting in an enclosed structure full of human samples waiting for transport to another enclosed structure to be apart of an experimental report.

Subscribe now

They Call That Health Care?

‘Health Care’! Let’s herd sickly people into a refrigerated box and make them tell us about what issues (symptoms) they are experiencing, so we can try to figure out which of our scientific methods will work to suppress their issues for the longest amount of time, before they figure out that we don’t have a f*cking care in the world to actually cure/heal them, as long as we get paid.

If you think that is an offensive statement, you should try asking people whom have been under a physicians care for ten plus years, taking orders from them and putting poison into their body with the intention to heal a dis-ease which would surely be much more manageable if they would actually study themselves and corrected the habits that caused their dis-ease in the first place…

I type from experience. I used to have multiple ailments and ill-symptoms that made me go ‘CON’sult with doctors about my own issues.

What Had Happened Was…

I had spent just over a year’s time, consenting to have them do tests and run experiments on me for them to collect data about my body fluids and mental functions, even private stuff like my sex life etc. All kinds of questions they would ask, or should I say survey me about at any given visit to their fridge bio-storage closet.

When I was given an absurd diagnose about what they think I had, I had had enough.

But what really confirmed my suspicion, was when the endocrinologist had one session with me to draw some blood and study my behaviors, along with my accumulated chart from the year of testing with the other doctors. She, after one month was certain that I did not have any medical issue other than a vitamin D deficiency and maybe I needed to adjust my lifestyle habits.

Which I did calibrate my lifestyle habits and get some vitamin D.

There you have it. A doctor, or a medical professional that told me the truth instead of fabricating a diagnose just to prescribe drugs so they (the doctor) can get paid a kickback from the pharma company that makes the drugs. Long term use is their goal. Imagine the medical industry actually curing cancer or healing people with Alzheimer’s. That would be absurd!

There would be no more need for charity fundraisers. No more saint you know who foundations. None of these elite secret societies throwing silent auction balls and galas to raise awareness for blah blah syndrome.

Not all doctors are out to get extra cash in their back pockets… For the most part, many people think they are helping by prescribing meds, treatments, etc. But because they have been guided on to a similar trail, just as the others have, they are not aware of the dangers ahead. The only difference is, this trail goes up wind from the predator’s lair. Both terminate out of sight!

Can You Imagine NEVER Being Sick Again!

I CAN!

I have been extremely healthy for the last ten years ever since that endocrinologist told me that my thyroid was healthy and not imbalanced as the other ‘doc’ had reported. I was taking thyroid medicine to correct an imbalance that was null.

I know many other people that have dealt with a similar issue, and I know people that are currently dealing with it. I must say to you, STOP DEPENDING ON SOME BODY ELSE! You can do it for your self, if you can accept that you have the power to be at Optimal Health.

What to Do First!

To be continued…

Share Herbin Bread GuarDinner Domane

Much love and appreciation!

SupHerbly Alive,

apØstLanita

Leave a comment

Yeah, that’s what I typed. Just in case someone is watching!

Somebody is watching from somewhere… Image by Sibyls Ai

Imagine being me, a quiet modest self-disciplined audio & recording engineer, who creates meditative original music tracks for people who are actually seeking ways to strengthen their connection and perspective of the spiritual realm. (an SE affiliate link)

My intent is to guide people away from the highly bombarded EMF world of man-made electronics, and I bring you more digital sound thru your mobile electronic device.

What is the purpose of that?

Well… If you are watching, you will know that I have private events out in the wilderness, away for the highly saturated EMF world of electronics. There will still be some electronics but nowhere near as much as in the town or city places.

Now to the just in case point! What did I update?

My Resumé!

Now that you know what I been doing and what I am currently doing, perhaps you will be doing some of this private event stuff with me out in the wilderness. I am always open to collaborations and partner investments, especially when we are on the same frequency!

To join me at one, or several of these private events, you must become a private (Founding) member.

Subscribe now

A tip about this post is, when you actually make a choice to do something and you proceed to do that. This is when life flows for you, or me! Us! WEEEE….

Point made! It’s your choice, and what ever actions you take to make that happen while also feeling the synergy of the situation in motion.

Off-Topic!

I feel that learning how to do financial stuff, specifically accounting has been the greatest, or should I say the most valuable asset thus far.

Disclaimer: Not legal or financial advise. Entertainment purposes only!

Much love & appreciation!

Share

SupHerbly Alive,

apØstLanita

a.k.a. LaNeedAudio

Leave a comment

I am sharing the promotional campus tour at SAE Institute in Nashville, where I earned my Associate’s Degree for Audio Engineering.

(Tell them LaNeedAudio sent you!)

Share

This was a very significant era for my mental focus. I was instructed by professionals in the music industry that have years of experience in Nashville, Los Angeles and even Canada. (and other places…)

One of my instructors has a Grammy!

Also, I wanted to keep my focus on how inspired I felt while going through the audio program. Everyday was a joy to go to class because I got to learn more about music production, sound design, and engineering at live events.

I am so glad I had the opportunity to experience this in the flesh. Being able to physically use the equipment and join other audio-loving people, had to be the greatest lesson of all. Engaging with a diverse range of talented artist and producers truly opened my eyes to the possibilities beyond my own creativity.

Collaborations are a key component when projects are made to honor all aspects of the industry’s skills. The kind of communication and interaction required for a professional grade production says a lot about integrity and synergy.

Subscribe now

My final note about my audio schooling experience is I accept that this happened for me at the perfect time in my life. It was after I had been a young adult living the nightlife in Las Vegas, and I had plenty of space to mature after that as a small business operator selling herbal tea and produce.

Not only can I produce food, I can produce music just as well.

For anyone interested in going into the music or audio industry, I highly support attending a professional (audio) tech institute, like SAE, the School of Audio Engineering. The specialization and focus on the skill to be attained is deeply appreciated. As many know, the traditional university multi-subject path is fading away. The idea of spending that much time to diversify can be invested a better way.

That is for you to DECIDE!

Much love and appreciation!

SupHerbly Alive,

apØstLanita

a.k.a. LaNeedAudio Productions

Leave a comment

To officially join the course, read the full article and follow the details below!

Subscribe now

Where are your choices taking you?

But this post is not about cruising either…

So, What is This Post About If Not About Health?

This post is about your new lifestyle that you will be living once you have answered the #1 Question and…

Honor your truth!

Most people think that being healthy is about eating salads and running daily or swimming and scarfing down loads of protein. That is not what health is about.

From my own experiences, health is about the lifestyle and all of the things you get to eat that actually provide you nutritional value when you consume it. The feeling of being full and well nourished after eating the main meal of the day.

The way your body generates energy and vigor. All of the tasks that you plan to attain each day. The beauty and smoothness of your flawless skin. The lack of commercial make-up because your natural beauty is beyond foundation. It is the foundation!

The way your strong flowing hair shines in the sunlight and protects your scalp and eyes from the glaring rays. The perfect 20/20 vision and vibrant clarity you have about your views and perspective of life. The memory recall that aids you at every moment you think about something, past and present.

How your organs are functioning at optimal performance and you are able to climb mountains, or play ball in the field with your children. How you love to take the dog for a run in the park and throw the frisbee. How your posture compliments the furniture and draws attention to your grace.

The elegance of being able to move your body in dance and twirl on the ballroom floor, or reach for that next yoga pose while the ocean breeze fondles your sleeves and leg cuffs gently against your blemish-free skin.

Imagine how you are able to afford to do all of these things because you no longer have astronomical health care cost looming over your head. For once you can take a true breath of fresh air, while on a cruise in the Caribbean.

Imagine being able to go on a multi-country European travel for over two or three months with all of the money you saved because doctor visits are rare and your healthy body has no need for pharmaceuticals that confuse your immunity and disrupt your neurological signals sent to alert you of potential ailments or dis-ease… I can go on!

Share

Perhaps you get the idea. I do. That is my mission: Sharing the Wealth of Wellness!

Below is access to members only materials that will enhance a Healthy LIFESTYLE!, devoid of astronomical healthcare costs. Become a paid member to gain access.

Much love and appreciation!

apØstLanita

GET Shilajit!

Supporting small business is real and we are building tribe… In wellness! WBV.

Read more

This video title says it all. I can only add that since I have implemented these hygiene methods, spa day and grooming time is much more fun.

I recall as a child hating the dentist and brushing my teeth was a challenge because the toothpaste was not my most favorite flavor. Now, I use an all natural anise toothpaste which if soooo fresh that I have to keep it in the refrigerator.

Awesome!

Needless to say, since I removed processed sugar from my life. The dentist is an almost never visit. In fact, the last time I went to a dentist was to get 5 amalgam fillings removed!

Thanks for watching the video and reading my short post.

Please leave a comment about which hygiene method you plan to upgrade…

Leave a comment

Much love and appreciation!

SupHerbly Alive,

apØstLanita

I have to say this has been a very enlightening post.

I made this audio with you in mind. The purpose of my musical productions is to empower, uplift and spread joyful energy to those listening and within proximity of hear it, by choice or not…

Perhaps listening to this audio makes you feel something like this…

Quick background on this: I was in school last year for audio, and while doing a homework assignment in the studio. A friend of mine (Vedo) was in the next studio making this track. I came out to take a brief break and drink some water. He seen me in the hallway and opened the door to invite me in for a listen. Next thing I know, my humble critiques turned into a recording session.

Homework still got done, and we had a new uplifting empowering inspirational song.

Or is it a vocal track by MeOperateDinnerTables the Artist…

Spoken word!

Please leave some feedback on this. I would love to read your comments.

Leave a comment

Thanks!

SupHerbly Alive,

apØstLaNeedA

Below the paywall is access to the demo video which is created by LaNeedAudio Productions.

Read more